Sunday, October 12, 2008

Nourish Your Spirit

Make time each week to nourish your spirit. It doesn't have to be on Sunday, just set aside a half hour or so regularly each week. Some things you might try include:

  • Visiting a different place of worship each week. You can even go when it's empty, to enjoy the stillness and pray/meditate.
  • Read an inspirational book, or watch an inspiring movie.
  • Listen to spiritually uplifting music.
  • Visit your local botanical gardens, zoo or anyplace you can immerse yourself in nature.


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